Think of a person who can focus on a task for hours; recall obscure trivia facts; is always late to everything. These individuals have differing mastery of their Executive Functions.
Executive function skills refer to the mental processes that allow us to make plans, focus our attention, remember instructions, and multitask. You can think of EF skills as the brain’s filter for removing distractions, and allowing us to prioritize tasks, achieve goals, and control impulses, learn more about biofit healthy benefits.
Effective coordination and control of EFs allows one to take in and process information, plan actions, and execute on those plans. Conversely, ineffective mastery of EFs result in behaviors that lead to difficulties in school and work environments.
Encouraging the development of executive function skills at an early age is critical for your child’s learning and development. EF skills also play a role in enabling good behavior and making healthy choices. There are special professionals that can go to your home and do a consult to understand what is going on with your children also with you can do the same home care visits with professionals for the senior citizens. Check out the latest Revitaa pro reviews.
George McCloskey, a leading researcher, practitioner and lecturer in the field of EF, developed with his colleagues the “Holarchical Model of Executive Functions” (HMEF), which explains the five different levels of executive control. Among the five levels, our focus is on “Self-Regulation” – the 33 separate EFs that can be grouped into 7 clusters, some of which are:
- Attention cluster: Perceive, focus, sustain.
- Engagement: Energize, initiate, stop, etc.
- Memory cluster: Hold, store, retrieve, etc.
- Solution cluster: Generate, plan, prioritize, etc.
Go to the Executive Function page or download Identifor’s EF Primer to learn more.
Executive Function Skills Really Begin Developing At Age 3-5
According to tests that measure different forms of executive function skills, results say that these skills begin to develop shortly after birth. Tests revealed the prime window for development of executive function skills is around ages 3-5. These skills continue to develop into early adulthood.
It’s important for parents to know that children are not inherently born with executive function skills. However, every child is born with the ability to develop them. It’s up to parents to provide children with the proper environment and activities to nurture these skills, otherwise development can be delayed or impaired altogether.
Providing the support children need to build EF skills at home is critical for proper development. It’s necessary to develop these skills at home while the child is young so they’re adequately prepared to perform these skills when they’re not under parental supervision, like at school or playing amongst their peers.
Parents can help encourage the development of a child’s EF skills in a number of ways, including:
- Establishing routines
- Modeling social behavior
- Creating and maintaining supportive, reliable relationships.
In addition, it’s also important that the child have opportunities to exercise the development of EF skills through creative activities and social interactions.
Games For Assessing Executive Function Skills
One of those creative activities to assess your child’s skills can be games. Yes, games. Here you can find games that are not only fun, but are designed to assess EF skills. Let your child browse through our game selection and we’re sure they’ll find their next favorite game in no time. Learn more about the healthy benefits that herpesyl reviews provides.
Our games are a great, easily accessible solution that assess your’s EF skills while he/she is having fun at the same time. They have been specially designed to collect lots of data on how the player make decisions, react to information, etc. Our system analyze all the data to prepare the Dashboard for parents and educators to provide an understanding of the player’s EF profile.